@pillepalle1 unleashed

Category: Meditation

  • Medieval bardic music

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    benj
    in

    I came across this little gem a couple of years ago. I regularly have it run in the background while writing code or just to help me falling into meditation.

  • Herr Mannelig

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    by

    benj
    in

    Stereotypical mystic swedish song. I came across it just recently and to me it is very calming and induces meditation.

  • Reduce anxiety up to 65% by listening to this song

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    by

    benj
    in

    According to american neuroscientist Andrew Huberman, listening to this song can reduce anxiety up to 65%. Credits to @hubermanlab. The full scientific background can be investigated in his podcast episode on How to Use Music to Boost Motivation, Mood & Improve Learning. See the quote below for the tldr; People that listen to a particular…