Category: Meditation

  • Medieval bardic music

    I came across this little gem a couple of years ago. I regularly have it run in the background while writing code or just to help me falling into meditation.

  • Herr Mannelig

    Stereotypical mystic swedish song. I came across it just recently and to me it is very calming and induces meditation.

  • Reduce anxiety up to 65% by listening to this song

    According to american neuroscientist Andrew Huberman, listening to this song can reduce anxiety up to 65%. Credits to @hubermanlab. The full scientific background can be investigated in his podcast episode on How to Use Music to Boost Motivation, Mood & Improve Learning. See the quote below for the tldr; People that listen to a particular…